Springfield Hotel & Health Club – 10% off

July 5, 2011 by admin  
Filed under Health & Wellbeing, Latest Offers, Lifestyle

The Springfield Hotel & Health Club boasts an enviable location overlooking the Dee Estuary near Holywell,easily accessible from the main A55.  With large modern Conference, Wedding and Party facilities, and a new fully equipped Health Club, free Wi-fi for all guests and a quality Restaurant and Bar, the Springfield has a full range of services to suit everyone. Read More

On The Threshold – 10% off

July 1, 2011 by admin  
Filed under Health & Wellbeing, Latest Offers

onthe-thresholdWe help women create the life they want. Our clients come to us when they feel dissatisfied with aspects of their lives, they lack confidence, they’re unsure about what direction to take or have a work life imbalance. We work with them to take a stock take of their lives, take them on a journey of self-discovery, following which the client is able to have greater focus on what she wants and we work on actions which will help her get there and support her on her way

We provide individual, group and on line coaching and workshops

We particularly specialise in working with women who are living with the legacy of postnatal depression

Read More

Bev Brammer Personal Nutritionist – various offers

June 2, 2011 by admin  
Filed under Health & Wellbeing, Latest Offers, Lifestyle

Some people have a fitness trainer - Bev Brammer is your food trainer!

Bev firmly believes that diets don’t work! You go ‘on a diet’, lose some weight and then regain it when you come off the diet. For successful weight loss, you need to make eating and lifestyle changes. Bev doesn’t ask you to eat, or do anything you don’t want to do – you decide together. She advises and helps you to make healthy food choices and offers support by text and email between appointments. This fantastic support means that you turn healthy eating into an everyday habit, and are much more likely to keep the weight off – no more yoyo dieting!

Good nutrition means you will lose weight, be fitter, have more energy, be less stressed, have fewer cravings, develop a healthy relationship with food, and feel like a fabulous new person! Read More

Sue Doherty Counsellor – 6 sessions for 5

June 1, 2011 by admin  
Filed under Health & Wellbeing, Latest Offers, Lifestyle

Sue Doherty is an experienced BACP (British Association for Counselling and Psychotherapy) Counsellor/Psychotherapist with a practice in White Friars within Chester city centre. She has worked in the NHS, within the field of substance misuse, counselled staff and students in a college of further education and is currently self-employed seeing private and EAP (employment assistance programme) clients within her practice. Read More

Blissful Living – 10% off

April 27, 2011 by admin  
Filed under Health & Wellbeing, Latest Offers, Lifestyle

Blissful Living offers tailor-made yoga sessions for individuals and up to a maximum of 3 people, in a purpose-built home studio.

With specialist additional training in Pregnancy, Post Natal and Well Woman Yoga as well as over 15 years teaching general classes, I have a wealth of experience and knowledge to bring to my teaching.

Whether you want yoga for stress relief, you’re new to yoga , you’re pregnant, you want to do yoga with a friend, a partner or your baby; if you’re recovering from injury or an operation, you’re building strength or fitness, or you simply want to develop your yoga practice beyond a normal class setting, then Blissful Living can offer you the space and guidance to discover YOUR Yoga… Read More

Forest Hills Leisure Club – No joining fee + 25% off monthly fee

The Forest Hills Leisure Club has it all. Set in the tranquillity of the Cheshire countryside, our facilities have something for everyone.

Relax in the 20m indoor heated pool, unwind in the spa bath, steam room or sauna and pamper yourself with one of their many holistic therapies and relaxation treatments.

Their dedicated fitness team are on hand to help you reach all your fitness aspirations in the 2 floor fully air conditioned gymnasium, equipped extensively by Technogym. Read More

Take2fitness – 10% off any course

March 11, 2011 by admin  
Filed under Health & Wellbeing, Latest Offers, Lifestyle

When you feel fit and healthy, this is reflected in your appearance which in turn makes you feel a million dollars!

When was the last time you felt happy with your body?  Remember that inner confidence you had?  Your zest and enthusiasm for life?  Energy levels soaring sky high?

If you haven’t felt that way for a while then let personal trainer Mel Jones help you restore that vitality!! Read More

360 Health – FREE wellness evaluation

March 10, 2011 by admin  
Filed under Health & Wellbeing, Latest Offers, Lifestyle

360 Health is a health & nutrition business and we assist individuals achieve optimum health, weight and sports performance.

In addition to this we are Business Coaches and Mentors who train individuals that are searching for a more rewarding career or those who wish to develop additional skills by training as Personal Wellness Coach in their own community either part or full time.

Combined we have over 40yrs experience working in senior roles within business and we are confident we can help you to realise your full potential. Success in all areas of life starts with the right education, so our approach is simple, easy to understand and is based on science and proven principals. Read More

Emma Cousens Life Coaching – 10% off

March 7, 2011 by admin  
Filed under Health & Wellbeing, Latest Offers, Lifestyle

Emma Cousens specialises in supporting people to manage the demands of work and life more skilfully. When people choose to take control of their lives through their thoughts and behaviours, amazing results can be achieved.

Emma coaches people who want to work out what makes them successful and happy and take the actions to live their best life now.

The coaching process focuses on increasing clients awareness, resulting in greater learning and inspired action; clients transform their lives and get back on track to a happier and more balanced life. Read More

« Previous PageNext Page »