Its a ladies only zone

Excellence in women’s fitness, health and beauty

Ladies only 30 minute, relaxed workout.

Our simple but effective circuit has helped thousands of women slim down, boost their fitness levels and improve their health.

With no men and no mirrors, you’ll feel comfortable exercising alongside women with similar goals and the 30 minute concept fits into even the busiest of lifestyles.

We understand that everyone has individual goals so a personalised exercise programme  will be devised for you by a fully qualified instructor,  with regular reviews to measure your progress and keep you on track.

Our members exercise with women of all ages and sizes, working together to reach similar goals.  The sociable and motivating atmosphere will ensure you look forward to your visits and achieving your goals will be easy with the help and motivation from our qualified staff and encouragement from fellow members.

For more information  and to book a free trial please visit our website




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